Picture this, it’s another normal day with kids screaming and whining, dogs barking, tons of chores waiting to be done, how would you feel? Do you feel stressed? How do you overcome stress at home? I always greet all those housewives or in other words “housewife”. They are like a superhero. I call them Supermom.

Being a mom, we forget how tired or stressed we get from doing all the endless housework, but do we ever complain? Giving to our children or relatives is something we do willingly. We are willing to lose sleep, sacrifice our time for our loved ones. This positive thinking is one of the ways we can overcome our stress at home.

We are the first to get up early in the morning and we are usually the last to go to bed. We would make a mental checklist early in the morning of all the household chores that need to be done that same day. We won’t call it a day if there are still incomplete assignments lying around.

How do mothers cope with stress at home? We may need help from our family members. For example, our spouse may help us by taking out the garbage or helping to wash the dishes. We can also train or educate our children to help us by teaching them to tidy up their rooms and clean up after themselves. Here are some other ways to reduce our stress at home.