I thought about using apple cider vinegar for heartburn? Obviously, heartburn is known to be caused by stomach acids moving up to the lower esophageal sphincter, but can adding more acid really solve the problem? Does taking apple cider vinegar really work?

Heartburn is an abominable condition for anyone. And yet, there is still no real cure for it. And if left untreated, it will lead to a more dangerous disease, such as esophageal cancer. But is vinegar for heartburn your answer?

Some say it will make things worse since the combination of heartburn and more acid equals a big no-no. But others have sworn by its effectiveness. It is quite difficult to understand how the use of vinegar for heartburn really helps. But the acid content in apple cider is thought to be like a prescription drug that helps decrease stomach acid production, leaving less acid in your stomach.

You can take apple cider vinegar for heartburn by mixing some water and adding some honey as it does not taste very good for most people.

However, vinegar for heartburn is not the only home remedy that you should try. There are many more you could try that could be much more secure.

For example, it is believed that chewing gum or hard candy after each meal can help against heartburn. This is because by doing so, your mouth increases saliva production by 6-7 times.

Saliva helps in two ways; pushes stomach acids away from the lower esophageal sphincter and also helps break down food in the stomach, thus reducing acid production within the stomach. If you don’t have gum or candy lying around, sucking on nuts works too, but make sure you don’t swallow too much. The idea is to create more saliva, not add more food to your stomach.

Apple cider vinegar for heartburn also works, but if in doubt, try another remedy, like the one above.