Justice, what is it? A Confucian view on why being who you really are is the right thing to do

Mencius coined the term jen-i (humanity-justice), which has been recognized as the essence of Confucianism. He did it to use I, righteousness, as a bridge between the inside and the outside of the mind, between humanity and decorum. One of the most impressive and effective characteristics of Mencius’ philosophy is its ability to display morality, […]


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Pima College Offers a 200-Hour Yoga Teacher Training Program

200-Hour Yoga Teacher Training Program The Integral Yoga Institute of New York is a nonprofit organization that teaches the practical application of yoga to achieve inner peace and harmony. The program emphasizes the use of the mind and body to promote a peaceful life. The Integral Yoga Institute is also known for its focus on […]


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Does whey protein powder make you look good? Using whey protein to gain muscle mass

Your muscles grow from the stimulation of training and a diet that provides the building blocks for building that new muscle tissue. The main component of a muscle-building diet should be protein; This is the only food your body can use to build new muscles. Eating whey protein powder will increase your protein intake, help […]


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