Some remedies for acid reflux are somewhat surprising. Many people have not even considered using apple cider vinegar for heartburn relief. In fact, the idea that apple cider vinegar could be effective for these purposes is not very intuitive. Taking antacids to reduce heartburn symptoms makes more intuitive sense. If there is too much acid in a person’s digestive system, it makes sense to counter that acid with something very basic. However, this strategy can be somewhat counterproductive for people with severe and ongoing heartburn, and they may need to seek out other acid reflux remedies.

For one thing, many stomach problems are actually caused by insufficient levels of acid rather than an overabundance of acid. The stomach sometimes contracts more as a result of this insufficient stomach acid. As such, consuming something that is more acidic can actually be beneficial. The acid that people will add to their digestive systems as a result of consuming apple cider vinegar will be a weak acid compared to stomach acid, making it a trade-off that works in favor of the person experiencing the symptoms of acid reflux.

The acid in apple cider vinegar is acetic acid, which is slightly acidic. Stomach acid is among the most acidic of all available acids, which is why misplaced stomach acid can be so biologically detrimental. Heartburn relief often involves changing the internal environment of a person’s digestive system. In some cases, making that internal environment more basic, and therefore significantly less acidic, will help people more. In other cases, making the internal environment slightly less acidic is enough to do the trick. Controlling acid reflux is a matter of controlling stomach acid, and apple cider vinegar can accomplish this more effectively than many other types of home remedies or standard medicinal remedies.

Swinging too far in the other direction can sometimes simply cause a person to suffer from more severe heartburn in the future, and the use of antacids can sometimes cause that vicious cycle. Technically, apple cider vinegar does exactly the same thing as antacids: it makes the internal environment of a person’s digestive system less acidic. However, it only makes small changes rather than dramatic changes, which may be the partial secret of its success.

Heartburn relief needs to be handled with care, and often it isn’t. People tend to want quick and drastic fixes for their heartburn, which is understandable. However, drinking two to three teaspoons of apple cider vinegar mixed in an eight-ounce glass of water will often provide a quick fix for heartburn relief, even if it’s not yet considered a conventional acid reflux remedy. .