Valentine’s Day No-Nos – 5 Things Not to Do on Valentine’s Day

Whether you’re spending Valentine’s Day with a loved one or alone, there are a few things you’ll probably want to avoid in your quest for that “loving feeling.” Hollywood movies and jewelry TV commercials teach us that there is nothing better than spending Valentine’s Day with the man or woman of our dreams. As such, […]


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My boyfriend always dominates me! How do I stop it? Follow this process immediately

Are you in a relationship with a guy who is a bully? Has he been overwhelming and insensitive to your feelings and emotions? If so, then know that there is no need for you to be stuck in a relationship with this type of man. Here are some tips to help you avoid being bullied. […]


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Maintaining your quality improvement achievements

Are you getting started with quality improvement initiatives? Maybe you have been trying them for a while, but the results are not what you expected. Unfortunately, quality improvement efforts sometimes follow the pattern of those who lose weight; after a couple of years most of the weight lost has been regained. So too quality improvement […]


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