If total fitness is your goal, then there is a plethora of home gym equipment you can choose from. In most cases, the basic equipment will probably give you a lot in terms of cardio training and weight loss, but if your idea of total fitness means more difficult challenges to work on specific areas of the body, then there is certain gym equipment on the market. house you can do. look
Depending on your fitness preferences and goals, here are some of the fitness machines you can find in stores and what you can expect:
The EXM-1500S
For a home gym that offers total fitness, the EXM-1500S is a solid powerhouse. The weight stack weighs just 160 pounds, but that’s enough to give you a serious workout at home and also a great option for beginners or moderate users who are easily intimidated by heavier, bulkier machines. The kit parts are excellent and feature heavy powder coated steel frames. You’ll get a lot of safety in training with the pulleys, which are made from industrial-grade materials.
The EXM-1500S comes with a lifetime warranty and can be had for less than $1,000. Not bad for total fitness home gym equipment that has a lot going for it.
The EXM4000S
At $3,499, this total fitness home gym equipment is not for the faint of heart. It has multiple training stations that allow a maximum of four users to exercise simultaneously. Not one, but three stacks of weights that, at 210 pounds, can give you a complete workout at home. Weight stacks can be customized in 10-pound increments. so you can build your endurance and strength gradually.
If you want the complete gym equipment package, the EXM4000S is a great option. It offers a lot in terms of upper and lower body training options for total conditioning, toning, endurance and muscle building.
The Titan T1
For home gym equipment named after giants from Greek mythology, the Titan T1 is designed to intimidate you into your home workout routine or just give you enough of a challenge to keep going. Many experienced gym owners and fitness enthusiasts like it because of its easy-to-use features that are perfect for both family use and serious bodybuilding work.
Titan is more famous in Europe than in the United States, but little by little it is gaining popularity on the local scene. Some of the Titan T1’s features are those found on commercial gym equipment, such as its ‘Assisted Exercise Technology’ that will guide you through an exercise routine just like a real flesh and blood trainer would.
The Titan T1 boasts of machine-milled pillars that are stainless steel. Many weightlifters prefer this to the usual chrome pillars used on many home gym equipment. It is harder and more durable and can provide a challenging full body workout.
The V5 hoist
Sometimes known as the ‘Cadillac’ of total fitness machines, this is one of the higher-end contenders and can cost upwards of $2,500. However, it may be worth your money because it can help you perform varied exercises to target specific areas of the body for total core conditioning. The weight stack is 200lbs, enough to keep you lean and strong.
It includes a leg curl, a lat pulldown bar, and a chest press. The leg press is not included in the basic equipment, although it can be purchased separately.
The BodyCraft Xpress Family
If you’re not the only fitness enthusiast in your family looking for a total body workout, then BodyCraft may have the perfect solution for you. This total home gym features two 200-pound weight stacks. each, allowing multiple users to exercise at the same time. The cable system is fully adjustable for weight training and the basic kit includes a sit-up station to keep your abs flat and toned.
The leg press provides resistance of up to 400lbs, enough to keep even the most jaded fitness enthusiasts feeling challenged. However, the hip station is optional and the equipment itself may consume a lot of floor space, but for a total workout, this is one piece of equipment you might want to consider.
The Powertec workbench
If you like the features of a total home gym and are targeting your muscle groups for a serious workout, the Powertec might be a good fit. Note that this is not for beginners and serious fans of weight training may better use it.
The Powertec allows you to customize your weights (you’ll need to use your own) and is more than capable of helping you with weight lifting. He provides a serious challenge at 250 lbs. for leg raises, 350 lbs. for the lat pulldown and 500 lbs. for the press. You can get one for 200 pounds. arm curls as an addition and if you plan to purchase this equipment be prepared to spend on additional weights.
For total fitness in your home gym, nothing beats fitness equipment that comes packed with features. Be sure to do some shopping before you buy and test the device for a few minutes to see if it delivers on its promises. Paired with the right kind of home gym equipment, total fitness isn’t impossible.