A vitamin C supplement gives an anti-aging boost to your daily skincare beauty regimen. Its antioxidant force fights and blocks the action of the attack of free radicals and prevents future signs of aging, renews elasticity and firmness and diminishes the appearance of aged skin.
While it is best to get your vitamins and minerals from vitamin-rich foods, vitamin supplements can be helpful in ensuring that you get enough of the vitamin that your body needs, especially in the case of water-soluble vitamins (such as vitamin C), which which means that the body uses what it needs and excretes the rest. For this reason a daily requirement is essential.
Most of us in today’s fast-growing society do not adhere to basic daily dietary guidelines to obtain sufficient amounts of the recommended anti-aging vital nutrients.
Vitamin C is found in abundance in citrus fruits, antioxidant fruits, such as oranges, kiwis, papaya, grapefruit, and lemons, and in vegetables such as broccoli, cauliflower, and green leafy vegetables such as spinach.
Skin vitamins for healthy, glowing skin
The sun’s ultraviolet rays over time destroy our skin’s collagen protein resulting in a weathered, blotchy appearance, skin pigmentation, and facial wrinkles.
Products with vitamin C help repair skin damage caused by the sun and restore firmness and tone to the skin. Protects, heals the skin and helps repair sun damage to the skin and provides overall benefits for radiant skin.
Vitamin C is one of the best and most powerful antioxidants that helps stimulate the formation of collagen, the substance that gives skin its firmness and elasticity.
The role of vitamin C in skin care
Although vitamin C was discovered more than 70 years ago as the agent that prevents scurvy, it has been recognized to help successfully rejuvenate the skin.
Studies have shown great success that antioxidants, such as vitamin C, are equipped to fight free radicals associated with premature skin aging, fighting the formation of wrinkles before they start.
Vitamin C (L-asorbic acid) can be used successfully in many anti-aging treatments if it is fresh, stable, and stored properly.
Being unstable means that it rusts easily when exposed to air. Oxidized vitamin C will not benefit the skin, which is why it is very important to be very selective when purchasing anti-aging skin care products.
L-ascorbic acid is the “natural” form of vitamin C. Good quality topical C products contain stable L-ascorbic acid at low pH, allowing the skin to absorb vitamin C.
The downside to topical vitamin C anti-aging treatments is that the strength formulations are highly acidic to be effective, which can be irritating, especially for people with skin sensitivity.
Antioxidant concentrations for topical vitamins C must be at least 10% concentration in solution to stimulate collagen synthesis.
Over time, vitamin C will visibly improve skin clarity, tone, and texture and minimize the appearance of fine lines under the eyes and facial wrinkles, leaving skin looking firmer, smoother, and younger.
Research shows that topical vitamin C also offers photoprotective qualities. However, it is important to note that topical vitamin C is not a sunscreen product, so additional facial sun protection is still necessary.