The big question that people with oily skin, or any type of skin problem, will always want to know is: Will it ever go away?

Oily skin, the result of overactive sebaceous glands (producing too much oil or sebum), will always vary from person to person. The causes behind this are very different, and these causes can often be the answer to whether or not you will always have oily skin.

Some people have chronically oily skin and there isn’t much they can do about it. It’s in their genetics to have sebaceous glands that continually produce oil, leading to many, many years of dealing with oily skin and the problems it can bring, like acne, dullness, shiny skin, and thick skin. the skin.

Your best bet, if you have chronically oily skin, is to see a dermatologist and get the best possible products to help manage it. If you are going to have it for an extremely long time, you might as well do your best to treat it, take care of your skin as best you can, and check in with your dermatologist regularly to see your progress and find out about any new possibilities in the area of ​​skin relief. grease.

However, most people who have oily skin do not have it chronically. Instead, oily skin arises due to sudden hormonal changes. The most common reason for oily skin falls on the shoulders of teenagers going through puberty. Dealing with oily skin can take several years, as can the frustration of acne breakouts, but at least you can live with the idea that your oily skin won’t last forever, certainly not far into your adult life.

Due to the hormonal fluctuations that people experience during puberty, the sebaceous glands act and produce more sebum than necessary, which generates the aforementioned problems. But with good care and a decent amount of patience (avoid stress whenever possible!), you can lessen oily skin issues and relax once your hormones have returned to a less raging state and released your skin. of excess fat.

There are also much shorter terms where you may encounter a sudden oily skin problem. Women who are pregnant, starting birth control, or going through other areas of life that can affect their hormone levels may experience oily skin and possibly breakouts. But do not worry; As with puberty, once your hormones have returned to normal, your oily skin should clear up.

Issues such as stress, exercise and a good diet can contribute to the temporary treatment of oily skin. Stress has been a major link in sebum production and acne breakouts, so stressing less can lead to a more oil- and acne-free life. Exercise is good for you, both inside and out, and it can help clear up your skin. Sitting around doing nothing is not healthy, and while it won’t be the cause of oily skin, it won’t do anything to help it. The same can be said for a good diet.

Eating junk food such as sweets and salty snacks is not directly related to overproduction of sebum, but a diet enhanced with fruits, vegetables and other healthy foods can help as it will help your body in general in terms of nutrition and vitamins and necessary minerals.

The best thing you can do for your oily skin is to continue cleansing, exfoliating, toning, and drying as needed throughout the day, especially if you’ve already found a routine that works for you. If you have yet to find a good routine and your oily skin is still bothering you, then you should probably start looking for a different skincare routine or question the effectiveness of some of your products.

Ask questions of other people with oily skin to compare information or ask your dermatologist for possible solutions. Even if you have oily skin for a short time, knowing how to take care of it can help you tone it down and have more patience while you wait for it to go away.