Women’s Health Tips: How to Shrink Fibroids

Fibroids are small tumors that develop inside a woman’s uterus. However, they are not cancerous. They occur more commonly among women during their reproductive years. It is also more common among obese and black women. While some cases of fibroids are not obvious and rarely cause problems, there are others that grow and become a major problem. Patients with cases like these should undergo treatment.

Treatment for fibroids ranges from natural to surgical procedures. Those who opted for a natural treatment must undergo changes in their diet and in their way of life in general. This requires total commitment and discipline in order to fully treat the disease. Vegetables, fruits, whole grains and legumes are included in the diet as these foods are known to have medicinal attributes that help cure fibroids. Also, patients should avoid processed or commercial foods, as well as meat, dairy, and egg, among others, because these foods increase the level of estrogen and thus cause fibroids to grow.

Research shows that menopause is advantageous in terminating or totally eliminating fibroids, but this is not the only option left to patients. Apple cider, vinegar, and baking soda that can be found in your kitchen can potentially shrink fibroids or cysts because it is an alkaline substance. Research also claims that these kitchen ingredients reduce excess calcium in body tissue by allowing the ovary to function normally during regular menstrual cycles. Since fibroids can cause infertility; Reducing them will increase the chances of pregnancy for women.

Lemon or lime and baking soda also have the same effects as apple cider and baking soda. Lemon or lime has a higher amount of alkaline substance while apple cider has the ability to increase metabolic rate causing weight loss. Either option should be taken two or three times a day. The recipe for this kitchen cure is 2 tablespoons of natural apple cider vinegar and a half or a teaspoon of baking soda dissolved in eight ounces of water.

These tips are some of the natural treatments that have been shown to give wonderful results. Actually, there are several types of natural procedures known to cure fibroids and they can vary from person to person. Some may be effective for you but not for others.

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