Strengthen the transversus abdominis with the stretching maneuver lying down

This is a continuation of my bikini body series on how to strengthen the transversus abdominis called “The First Step to Looking Great on the Beach This Summer: The Importance of the Transversus Abdominis Muscle.” The next exercise is the simplest exercise for most beginners to learn to get abdominal muscles. By doing these exercises […]


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A modern case of past life regression

Past Life Regression (PLR) can be both an experimental technique and a form of therapy, but it has scientific credibility only if reincarnation itself is scientifically proven to exist. The existence of Reincarnation is not yet a Scientific Truth. Recent studies indicate that reincarnation deserves to be recognized as a scientific hypothesis because it can […]


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A Tenant’s Credit Lease (CTL) or a Conventional (Bank) Loan: Which is Better for My NNN Deal?

Many good-quality, single-tenant, net-leasing properties qualify for both CTL (Tenant Credit Lease) financing and conventional commercial mortgage loans. Net lease property investors should consider the pros and cons of each before deciding which type of loan to commit to. CTL loans are generally best for the long-term income investor who wants permanent, high leverage, fixed […]


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Angle Park Greyhound Racing Track

Greyhound racing is one of the most followed sports in Australia. It’s exciting, fast-paced, and definitely action-packed. In South Australia, the first greyhound racecourse is Angle Park. It is just off South Road and holds weekly meetings several times a week, particularly Monday and Wednesday nights and Thursday mornings. The first Adelaide greyhound race at […]


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