Do you want to learn how to burn body fat with this 1000 Calorie Challenge system? This new fat loss program is developed by 2 highly experienced physical trainers, Arnel Ricafranca and Joel Marion. It is designed for anyone who wants to lose weight in the shortest time possible without going hungry.

However, it requires effort on the part of its user and is certainly not an overnight miracle. It’s called that because of its promise that you can burn 1,000 calories in every workout it features. So far, this new system has created a lot of discussion and buzz in the fitness industry, but does it really live up to its claims?

1. How exactly does the 1000 calorie challenge method work?

Basically, this program combines strategic eating methods with intensive training sessions that have been shown to be very effective in burning fat naturally in the fastest way. The program has also been shown to work for both men and women, and both will be able to follow the unique diets and training programs outlined by the two fitness experts.

2. What can you ultimately hope to accomplish with the 1,000 calorie challenge?

Apart from the fact that you will lose weight and body fat, you can also expect your overall body health and fitness to improve while also making your body look more attractive. The calories you will burn from exercise will be much more than the calories your body takes in, creating what is also known as a calorie deficit. This is repeated regularly at strategic times that will finally allow you to burn the number of calories you want.

3. How is the 1000 Calorie Challenge different from other fat loss systems?

Most other fat loss programs will actually cause an afterburn effect after intense exercise, something this program successfully eliminates while still being able to achieve calorie burn.