Healthy recipes for children

Being a responsible mother, I always try to give my son a very nutritious diet. A well balanced diet is very necessary for your growing children. But we all know that it’s really hard to get your child to eat healthy foods when there are so many “other” options available to them.

Healthy recipes for children must be quick, tasty and nutritious. In the given article, you will find some recipes that are not only kid-friendly but also save your precious time in the kitchen. Always try to choose food that your children can also help cook. Normally the child takes pride in his work when he spends time in the kitchen helping to do the dishes.

Delicious Carrot Soup – With a beautiful orange color and fresh fruity flavor, the soup can be made by boiling the carrots, cloves, garlic along with some orange juice and lemon juice.

Fabulous French Toast – This could be the big breakfast for your child. In addition to adding milk and sugar, you can add flavorful cinnamon for a richer flavor. Don’t forget to top the plate with sugar, butter, or whatever fruit your child chooses.

Fun Fruit Skewers – This is the best way to raise your kids with lots of fruits like apple, banana, grapes, pineapple and coconut. Fruit skewers are fun for parties or picnics. While selecting the maximum number of fruits, you can show your creativity and as such, experiment with your favorite combinations. Always use fruits that are fresh and firm, but not overripe.

Delicious Oatmeal – Eating a bowl of oatmeal every morning is the best way to start your day off right. But sometimes your child may refuse to eat oatmeal because of its bland taste. So the solution is very simple… you can increase the flavor by mixing some fruits like blueberries to oatmeal. Or you can add stevia powder to the oats. It will sweeten the flavor.

Tiny Pizzas: who will deny eating pizza…? Pizza may turn out to be a fatty food, but if you select the ingredients according to the diet plan, then there is nothing wrong with serving a small pizza to your child every day. For the toppings, you can choose green pepper, chopped onion, chopped tomato and mushrooms. Nobody likes to compromise when it comes to the question of taste. Instead of regular cheese, you can use reduced mozzarella cheese. The taste will remain the same.

So, by being a bit creative, you can feed your kids some healthy foods. At the same time, you can talk to your children about the benefits of healthy eating and make them understand how important their health is.

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