The pH balance of the foods you eat should be 20% acidic and 80% alkaline. The main goal of the diet is to maintain the balance of the pH level in the bloodstream. Since most people love to eat acidic foods, they find it more difficult to maintain their balance. Therefore, you may want to […]
You may be able to hide sweaty palms, sweaty feet, and sweaty armpits—literally everything but a sweaty face. There is no way! Having excessive facial sweating is surely no joke. The sweat keeps dripping down your face and after a point it becomes embarrassing. To make matters worse, you may even experience wet or dripping […]
For a long time, people thought that dietary fat intake was what caused body fat stores; ‘eating too much fat is making me fat’. However, this is actually not true. You’ll find out very quickly that cutting back on dietary fat will make little difference to your weight or body fat percentage. When you begin […]
Sure, lasers and various light-emitting devices can help reduce signs of aging and fade signs of sun damage. With so many IPL laser procedures available, knowing the basics of each is essential to making the best decision for your concerns. a complicated subject The subject of lasers, intense pulsed light (IPL), or other forms of […]
Regular sessions in the cardiovascular area improve the health of your heart and lungs. It also helps the heart and lungs work properly; therefore, it is called “cardio”. Cardiovascular exercise promotes the loss of body fat. It is helpful to reduce the level of appetite in many people. For people with diabetes who have well-controlled […]
There are no healthy “get better quick” schemes when it comes to bodybuilding. Like the natural formation of a mountain, it is a slow process. Industry professionals who are at their peak have spent years or even decades building their perfect bodies. But, you may be asking, “How does this apply to me?” Well Jim […]
As for juice books, these four are the cream of the crop. When it comes to learning more about juicing, read these books first. They are all very well written and packed with lots of great information. These juice books are not listed in any particular order. They’re all good, so pick one or read […]
One of the most influential actors in Hollywood right now is Russell Crowe. His performances in movies like American gangster and Gladiator were really amazing. He sports a very well structured body. To get a physique like his, he must combine proper diets and healthy workouts. Many people follow the wrong method to build a […]
Testosterone is largely considered a hormone of youth that keeps muscles and bones strong, maintains healthy fertility and sex drive, and maintains overall energy. Healthy levels of testosterone also help the human body resist the accumulation of excess fat. Exercise is one way to increase your testosterone naturally and safely. However, not all exercise routines […]
There are so many diet plans on the market today, and each one has its own benefits and drawbacks. Some are better than others and have higher levels of success, but everyone has different methods of achieving that success. Today we will talk about one of the most popular diet plans available today and whether […]